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ROASTED BELL PEPPER PIZZA WITH ONION, PARMESAN AND BABY GREENS

Meat-Free Pizza for the whole family, vegetarian style with so much flavour!

ROASTED BELL PEPPER PIZZA WITH ONION, PARMESAN AND BABY GREENS

Meat-Free Pizza for the whole family, vegetarian style with so much flavour!

ROASTED BELL PEPPER PIZZA WITH ONION, PARMESAN AND BABY GREENS

Meat-Free Pizza for the whole family, vegetarian style with so much flavour!

How many people does it serve?

This should be an easy question to answer, but in South Africa, it’s complicated, due to our colourful multi-cultural rainbow nation.

  1. In an Anglo Saxon household, each pizza/meal should feed between 4 to 6 guests.
  2. In a Mediterranean, Ethnic or African home it could feed as little as 1 to 3 people for a single meal as food needs to be experienced in large quantities.
  3. If you’re of Scandinavian extraction, each meal could last you a month!

Then we need to look at your emotional state, as that is a determining factor when dealing with quantities.

  1. Have you had a terrible day with your boss?
  2. Did you fight with your spouse?
  3. Are your kids driving you insane?
  4. Is your wi-fi slower than the Groot Trek?
  5. Is the lockdown getting to you?
  6. Did that hot guy from the gym eventually whatsapp you?
  7. How are you doing with those skinny jeans?
  8. Is your mother-in law doing what mother-in laws do?
  9. What season of Game of Thrones are you watching?

All these contributing factors could influence the amount you will choose to eat; Ranging from “just a slice/bite” to “call in the kitchen Calvary we’re going down babies”!

How many people does it serve?

This should be an easy question to answer, but in South Africa, it’s complicated, due to our colourful multi-cultural rainbow nation.

  1. In an Anglo Saxon household, each pizza/meal should feed between 4 to 6 guests.
  2. In a Mediterranean, Ethnic or African home it could feed as little as 1 to 3 people for a single meal as food needs to be experienced in large quantities.
  3. If you’re of Scandinavian extraction, each meal could last you a month!

Then we need to look at your emotional state, as that is a determining factor when dealing with quantities.

  1. Have you had a terrible day with your boss?
  2. Did you fight with your spouse?
  3. Are your kids driving you insane?
  4. Is your wi-fi slower than the Groot Trek?
  5. Is the lockdown getting to you?
  6. Did that hot guy from the gym eventually whatsapp you?
  7. How are you doing with those skinny jeans?
  8. Is your mother-in law doing what mother-in laws do?
  9. What season of Game of Thrones are you watching?

All these contributing factors could influence the amount you will choose to eat; Ranging from “just a slice/bite” to “call in the kitchen Calvary we’re going down babies”!

FOR THIS QUICK RECIPE YOU WILL NEED

SHOPPING LIST

QUANTITIES OF INGREDIENTS

  • 1 x packet 4 Bases | Happy Days – this recipe uses 2 bases
  • ½ x red pepper, sliced into strips
  • ½ x yellow pepper, sliced into strips
  • 1 x 100g parmesan cheese, grated
  • 1 x 100g mozzarella cheese, grated
  • 1 x red onion, quartered
  • 1 -2 garlic cloves crushed
  • A drizzle of olive oil
  • 1 x tsp dry oregano
  • Baby greens for garnishing
  • 8 -12 capers – optional
  • Salt and pepper to taste

METHOD

  1. Preheat your oven to 180 ˚ C.
  2. In a medium oven tray or oven dish, add your red and yellow bell peppers together with your quartered red onion.
  3. Now add your crushed garlic, a drizzle of olive oil, the dry oregano, as well as your salt and pepper and mix, ensuring that both the peppers and onion are well coated.
  4. Place in the oven for 40 minutes. We want the bell peppers nice and soft, that’s why we’re roasting them first. Roasting also gives any vegetable a different distinct flavour.
  5. Once the 40 minutes are up, remove from the oven and set-aside.
  6. At this point, increase the heat of the oven to 200 degrees.
  7. Now, bring out your two frozen bases and in a bowl grate your parmesan and mozzarella cheese and mix together. Now you can sprinkle the mixed cheese onto the bases.
  8. Top with your bell pepper and onion roasted mix and place in your pre-heated oven for 10 to 12 minutes.
  9. And when ready, remove from the oven and sprinkle each pizza base with a handful of baby greens and you’re ready to serve.

Make sure to eat this pizza immediately. Cold pizza can only be enjoyed by hungover students!

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